DESCRIPTION

Seed cycling is the easiest way to support your hormones and it is very effective

-it helps support unbalanced hormones

-reduces PMS symptoms

-boosts fertility

-can help stimulate menstruation

hormonal birth control

KIT DETAILS

This kit contains 2 packs

(pack 1) phase 1 is follicular phase

day 1-14 of your cycle (menstruation to ovulation)

flax seeds and pumpkin seeds

(Pack 2) phase 2 is luteal phase

day 15-28 (ovulation to menstruation)

sunflower seeds and sesame seeds.

how to use?

2 tablespoons each day, can also add them in milk, oats or soup